Funny , how we humans trust foreign products as more exotic ,special and healing. On the global dimension  coconut oil  is vastly becoming known for its amazing healthy qualities.

Dominica abounds in coconuts and the oil can be made and bought locally.  Here are six uses for coconut oil that can help you take a more appreciative look at our local treasure. It is affordable, readily available and completely natural.

1. Healing:  when applied on scrapes and cuts, coconut oil forms a thin chemical layer which protects the wound from outside dust, bacteria and viruses. Thus coconut oil speeds up the healing process even for bruises.

2.  Digestion:  the saturated fats in coconut oil have antibacterial properties that help control parasites and fungi that cause indigestion and other digestive problems like IBS. The fat in coconut oil also aids in the absorption of vitamins, minerals and amino acids.
3.  Fitness:  coconut oil has been proven to stimulate metabolism, improve thyroid function and raise energy levels. All these help to decrease unwanted fat while increasing muscle.
4.  Skin care: coconut oil is an amazing moisturizer for all skin types leaving you refreshed and looking wide awake. It can also help with psoriasis, dermatitis , eczema and wrinkles.
5.  Hair care: coconut oil is one of the most nutritious products you can put on your hair. Massage onto scalp and it helps with dandruff. It provides the essential protein required for nourishing damage hair.
6.  Stress relief:  it has been found that the natural aroma of coconuts is extremely soothing thus helping to lower your stress level.
So  get smart and get healthy with local coconut oil – it is a heaven scent.

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