by Dr. Janet | Oct 17, 2012 | Stress Management
The American Dream is what I bought into when I was growing up in the 1950’s. It seemed then that having material wealth, social prestige, political correctness and job security was indeed the “golden egg”. However, when the “flower children” of the ‘60’s started to...
by Dr. Janet | May 25, 2012 | Health News, Stress Management
The area of spiritual well being is usually thought of as a job for clergy. However, in our everyday lives we can have a personal relationship with a Higher Power that brings peace and joy to us and those who are fortunate enough to be in our space by using some of...
by Dr. Janet | May 25, 2012 | Health News, Stress Management
As with physical health there are some basic ways to keep us emotionally and mentally stable. By incorporating these into your life you will find a peace and health that others will notice and ask you about. MENTAL Foster a positive mental attitude Repeat personal...
by Dr. Janet | Feb 12, 2012 | Health News, Stress Management
This is taken from Iyanla Vanzant’s book UNTIL TODAY which I highly recommend for daily inspiration. It is a poignant message for the New Year and one that may be overlooked in resolutions and goals. What is your spiritual plan? Do you have a clear vision about where...
by Dr. Janet | Jan 25, 2012 | Stress Management
“So how do you do it?” he asked. “How do you keep so happy and healthy?” These questions were queried by one of my patients who genuinely wanted “the magic pill” that I take to live such a well and full life. I started listing the things I know are a must for a...
by Dr. Janet | Dec 1, 2011 | Stress Management
So here’s the deal. I think it needs to be mandatory that every man, woman and child on Dominica attend the Christmas concert. WHY? Because of the overall positive, creative and uplifting spirit that pervades the event. I am always struck by the diversity of...
I'm Dr Janet Taylor - Wholistic Chiropractor, Kinesiologist, Writer, Speaker and Wellness Warrior. I'm here to empower you to achieve optimal health and live a joyous life.
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